My Account

info@palabasalibro.com

The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin

980.00

This title is for pre-order only.

This item will be sourced from the USA, which is why it is expensive.

For more information on how pre-order works and the Arrival schedules click FAQs here

5 in stock

How I Turned My Worst Emotions Into My Best Life

One of Amazon's Best Books of December

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions — and the insights that helped her to take control of her life (Bobbi Brown).

Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change.
Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces — whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

 

Additional information

AUTHOR

LAUREN MARTIN

ISBN

9781538733622

FORMAT

HARDCOVER

PAGE COUNT

288

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

0
    0
    Your Cart
    Your cart is emptyReturn to Shop